What is Stomach Ache?

Stomach ache refers to pain or discomfort in the abdominal region which can arise from indigestion, gas, bloating, cramps, constipation, acidity or other gastrointestinal imbalances. According to Ayurvedic view, it often reflects weak digestive fire (Agni), accumulation of toxins (Ama) and dosha imbalance (especially Vata/Pitta). :contentReference[oaicite:0]{index=0}

Common symptoms & investigations

  • Abdominal pain, cramping, bloating, gas, nausea or heaviness. :contentReference[oaicite:1]{index=1}
  • Indigestion after meals, irregular bowel movements, heartburn or acid-reflux. :contentReference[oaicite:2]{index=2}
  • In Ayurveda, weak Agni (digestive fire), Ama accumulation and Vata/Pitta imbalance are key underlying factors. :contentReference[oaicite:3]{index=3}

Ayurvedic perspective

From the Ayurvedic lens, stomach ache may be described under conditions like Agnimandya (weak digestive fire), Ama (undigested toxins) accumulation, and Vata/Pitta vitiation in the digestive tract. The goal is to restore Agni, clear Ama, balance the doshas and support smooth digestion. :contentReference[oaicite:4]{index=4}

Critical Safety Note

If stomach pain is severe, persistent, associated with blood in stool, high fever, weight loss or other red-flags — you must seek medical/gastroenterology evaluation. Ayurvedic therapies may complement but DO NOT replace indicated conventional care.

Ayurvedic Care Pathway (Integrated)

  • Medical evaluation & coordination: Assess cause, rule out serious pathology (ulcer, infection, obstruction).
  • Shamana & supportive care: Use gentle herbal medicines (e.g., ginger, cumin, fennel) to soothe digestion and reduce gas/bloating. :contentReference[oaicite:5]{index=5}
  • Preparatory & supportive therapies: External therapies to relax abdomen, reduce Vata/Kapha stagnation, stimulate digestion.
  • Diet & lifestyle: Easily digestible warm foods, avoid heavy/oily/spicy meals, regular routine, hydration and stress-management. :contentReference[oaicite:6]{index=6}

Therapies We Use for Stomach Ache — with reference images

Below are the clinic therapies particularly helpful in managing stomach ache/digestive discomfort. Each therapy includes an image for reference. Procedures are individualized and will be recommended after assessment.

Abhyanga warm oil massage

Abhyanga (Warm Oil Massage)

What it is: Full-body warm herbal oil massage customised to calm Vata/Kapha in abdomen, improve circulation, relieve cramping and stimulate digestion.

  • Helps relax the abdomen, reduce muscle spasm or tension in digestive muscles.
  • Supports lymphatic & circulatory flow in digestive region.
Udvartana herbal powder massage

Udvartana (Herbal Powder Massage)

What it is: Dry herbal-powder massage typically applied over abdomen & flanks to stimulate digestion, reduce heaviness and alleviate Kapha stagnation in digestive tract.

  • Beneficial when digestion is sluggish, abdomen feels heavy or bloated.
  • Supports metabolic fire (Agni) and breaks down Ama (toxins) through external stimulation.
Shirodhara forehead oil pouring

Shirodhara (Forehead Oil Pouring)

What it is: A steady stream of warm herbal oil over the forehead aimed at calming the nervous system, reducing stress and thereby relieving digestive upset linked to stress or Vata imbalance.

  • Useful when stomach ache is worsened by stress, anxiety, irregular routine or nervousness.
  • Supports rest, improves sleep and regulates autonomic aspects of digestion.
Kati Vasti warm herbal oil poultice on lower back

Kati Vasti (Warm Herbal Oil Poultice on Lower Back/Abdomen Region)

What it is: A boundary of warm herbal oil retained on the lower back or flank/abdomen for a prescribed time to relieve stagnation, muscle tension and support digestion.

  • Helps when stomach ache radiates to back or is associated with stiffness or tension in lumbar/abdomen region.
  • Enhances local circulation and warms the digestive region.

Herbal Medicines & Nutritional Support

We use herbs and formulations that support digestion, relieve gas/bloating and strengthen digestive fire. All internal medicines are prescribed after assessment.

  • Ginger (Zingiber officinale): Helps stimulate digestion, reduce gas/cramping. :contentReference[oaicite:7]{index=7}
  • Ajwain (Carom seeds): Useful for indigestion, bloating and stomach cramps. :contentReference[oaicite:8]{index=8}
  • Fennel seeds (Saunf): Aids digestion, reduces bloating and supports gastric comfort. :contentReference[oaicite:9]{index=9}
  • Diet: Eat small, warm, easily digestible meals; avoid heavy, oily, fried or cold foods. :contentReference[oaicite:10]{index=10}
  • Avoid: Raw/very cold foods, irregular meals, excessive spicy/oily foods, excessive stress or irregular routine. :contentReference[oaicite:11]{index=11}
  • Lifestyle: Maintain regular eating times, moderate exercise, hydration, stress management with gentle yoga/mindfulness. :contentReference[oaicite:12]{index=12}

If pain is persistent, severe, or accompanied by alarming signs (vomiting, bleeding, unexplained weight loss) — conventional medical evaluation is crucial. Ayurveda supports but does not replace such care.

Sample Clinic Plans (examples)

Initial relief & calming phase
  • Assessment and basic investigations if needed
  • Gentle therapies: Abhyanga, Kati Vasti + rest, diet & herbs
  • Avoid heavy detox, focus on calming digestion
Digestive support & correction
  • Therapies: Udvartana, Shirodhara alongside abdominal therapies
  • Oral herbal formulations to strengthen Agni, relieve Ama
  • Diet & lifestyle optimisation
Maintenance & follow-up
  • Periodic supportive sessions, monitoring digestion and routine
  • Long-term diet + lifestyle plans to prevent recurrence
  • Patient education on digestion, regularity and stress management

Therapies should be customised and supervised by qualified Ayurvedic physician. Pre-therapy evaluation and monitoring are important.

Quick Reference — Therapies & Roles

TherapyPrimary roleNotes
AbhyangaRelax abdomen, improve circulation, calm Vata/KaphaEarly phase supportive
UdvartanaStimulate digestion, reduce heaviness/bloatingWhen sluggish digestion present
ShirodharaCalm nervous system, support digestion via stress reliefAdjunct therapy
Kati VastiLocal warmth/stimulation on abdomen/back, relieve tensionWhen pain radiates back or muscle tension noted

Need a safe Ayurvedic plan for stomach-ache relief?

Book a consultation — we’ll review your symptoms, coordinate with other care if needed, and design a step-wise, monitored Ayurvedic plan to support digestion and relieve discomfort.

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All procedures performed by qualified Ayurvedic physicians. Medical clearance is essential when required.