Resources

Sciatica, characterized by radiating pain from the lower back through the hip and down the leg, affects millions worldwide and can severely impact daily functioning. While conventional medicine often relies on pain medications and surgical interventions, Ayurveda offers comprehensive natural solutions that address root causes rather than merely managing symptoms. For patients in Jammu seeking […]

Knee pain affects millions, limiting mobility and daily life. Causes range from osteoarthritis and injuries to age-related degeneration. While conventional medicine often focuses on symptom relief, Ayurveda addresses root causes and promotes long-term joint health. In Jammu, patients choosing Ayurvedic care face two main options: Dhanwanthari centers or local practitioners. Knowing the differences helps patients

Osteoporosis, characterized by weakened bones and increased fracture risk, is a prevalent condition, particularly among postmenopausal women and the elderly. While conventional medicine offers various treatments, Ayurveda provides a holistic approach that addresses the root causes of the disease, focusing on restoring balance within the body. This comprehensive guide delves into the Ayurvedic perspective on

Ankylosing Spondylitis (AS) is a chronic, inflammatory autoimmune disorder primarily affecting the spine and sacroiliac joints, leading to pain, stiffness, and potential fusion of spinal vertebrae. This progressive condition affects millions worldwide, predominantly young males, and can significantly impact quality of life if left untreated. While conventional treatments focus on symptom management through anti-inflammatory medications

Slip disc, medically known as lumbar disc herniation or prolapsed intervertebral disc, affects millions of people worldwide, causing debilitating pain, reduced mobility, and significant impact on quality of life. While modern medicine often focuses on pain management, physical therapy, and surgical interventions, Ayurveda offers a comprehensive approach that addresses the root causes of disc problems

Knee pain affects millions of people worldwide, significantly impacting their quality of life and mobility. While modern medicine offers various treatment options, traditional Ayurvedic medicine provides time-tested, holistic approaches that address not just the symptoms but the root causes of knee pain. Two prominent regional traditions within Ayurveda—Kerala Ayurveda and Jammu Ayurveda—offer distinct methodologies and

Introduction: Living with Rheumatoid Arthritis Rheumatoid Arthritis (RA) is more than just joint pain. It is waking up with stiff hands that refuse to move, joints swollen like hot coals, and the fatigue that drains your energy before the day even begins. Modern medicine offers painkillers, steroids, and immunosuppressants—but they often come with long-term side

Introduction: The Hidden Burden of Lumbar Spondylosis Imagine this: You wake up in the morning, stretch, and instead of feeling refreshed, a sharp stiffness greets your lower back. Sitting at work becomes uncomfortable. Bending to tie your shoes feels like a challenge. If this sounds familiar, you’re not alone. Lumbar spondylosis – a common age-related

A cervical disc bulge (also called a cervical bulging disc) is a condition in which one of the intervertebral discs in the neck (cervical spine) protrudes beyond its normal margins, often pressing on surrounding nerves or spinal cord structures. This may lead to pain, numbness, tingling, weakness, stiffness, or even radiating symptoms into the arms

What Is Sciatica? Sciatica refers to pain originating from the sciatic nerve, typically starting in the lower back and radiating down one or both legs. Causes include herniated discs, spinal stenosis, degenerative disc disease, muscle strain, poor posture, and prolonged sitting.  Symptoms range from sharp, shooting pain and tingling to numbness and muscle weakness. Ayurveda