Ayurvedic Approaches for Sciatica Pain Relief
What Is Sciatica? Sciatica refers to pain originating from the sciatic nerve, typically starting in the lower back and radiating down one or both legs. Causes include herniated discs, spinal stenosis, degenerative disc disease, muscle strain, poor posture, and prolonged sitting. Symptoms range from sharp, shooting pain and tingling to numbness and muscle weakness. Ayurveda […]


